Susan Laird 31:42 row
6,019m
Meters
31:42.1
Time
2:38.0
Pace
315
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 90 |
November 01, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.1 | 6,019m | 2:38.0 | 89 | 605 | 19 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 31:42.1 | 329m | 2:35.1 | 94 | 622 | 21 |
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