Susan Laird 29:43 row
6,021m
Meters
29:43.2
Time
2:28.0
Pace
329
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 89 |
November 02, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.2 | 6,021m | 2:28.0 | 108 | 670 | 20 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 29:43.2 | 978m | 2:24.7 | 115 | 696 | 21 |
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Workout Graph
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