Susan Laird 38:35 row
7,514m
Meters
38:35.3
Time
2:34.0
Pace
401
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 89 |
November 06, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.3 | 7,514m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 38:35.3 | 704m | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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