Susan Laird 26:11 row
5,019m
Meters
26:11.6
Time
2:36.5
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 91 |
November 26, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.6 | 5,019m | 2:36.5 | 91 | 613 | 21 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 26:11.6 | 239m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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