Susan Laird 31:25 row
6,025m
Meters
31:25.4
Time
2:36.4
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 92 |
December 06, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.4 | 6,025m | 2:36.4 | 91 | 614 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 31:25.4 | 281m | 2:31.9 | 100 | 643 | 24 |
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Workout Graph
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