Susan Laird 5:08 row
1,053m
Meters
5:08.0
Time
2:26.2
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 90 |
December 06, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,053m | 2:26.2 | 112 | 685 | 29 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 5:08.0 | 25m | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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