Susan Laird 31:29 row
6,021m
Meters
31:29.9
Time
2:36.9
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 92 |
December 07, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.9 | 6,021m | 2:36.9 | 91 | 611 | 21 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 31:29.9 | 299m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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