Susan Laird 25:07 row
4,871m
Meters
25:07.7
Time
2:34.7
Pace
259
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 91 |
December 07, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 4,871m | 2:34.7 | 94 | 624 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 25:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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