Susan Laird 10:19 row
2,020m
Meters
10:19.5
Time
2:33.3
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 90 |
December 08, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.5 | 2,020m | 2:33.3 | 97 | 634 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 10:19.5 | 65m | 2:30.0 | 104 | 656 | 18 |
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Workout Graph
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