Susan Laird 26:14 row
5,019m
Meters
26:14.9
Time
2:36.8
Pace
265
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 89 |
December 14, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.9 | 5,019m | 2:36.8 | 91 | 611 | 21 | 124 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 124 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 127 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 131 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 130 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 137 |
| 26:14.9 | 246m | 2:32.2 | 99 | 641 | 23 | 96 |
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Workout Graph
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