Susan Laird 25:13 row
5,022m
Meters
25:13.3
Time
2:30.6
Pace
270
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 92 |
December 15, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.3 | 5,022m | 2:30.6 | 102 | 652 | 21 | 127 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 126 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 132 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 135 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 139 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 155 |
| 25:13.3 | 47m | 2:21.4 | 124 | 725 | 23 | 79 |
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