Susan Laird 25:49 row
5,020m
Meters
25:49.2
Time
2:34.3
Pace
268
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 92 |
December 17, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 5,020m | 2:34.3 | 95 | 627 | 19 | 128 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 125 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 128 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 135 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 141 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 141 |
| 25:49.2 | 169m | 2:25.5 | 113 | 690 | 24 | 103 |
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