Susan Laird 25:55 row
5,025m
Meters
25:55.9
Time
2:34.8
Pace
267
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 91 |
December 24, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,025m | 2:34.8 | 94 | 624 | 19 | 126 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 121 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 127 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 130 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 138 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 146 |
| 25:55.9 | 185m | 2:31.0 | 101 | 649 | 23 | 95 |
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Workout Graph
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