Susan Laird 10:32 row
2,022m
Meters
10:32.2
Time
2:36.3
Pace
107
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 89 |
December 25, 2022 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,022m | 2:36.3 | 92 | 615 | 19 | 128 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 126 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 131 |
| 10:32.2 | 104m | 2:34.8 | 94 | 624 | 17 | 127 |
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