Susan Laird 10:24 row
2,019m
Meters
10:24.4
Time
2:34.6
Pace
108
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 89 |
December 25, 2022 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,019m | 2:34.6 | 95 | 625 | 20 | 122 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 130 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 134 |
| 10:24.4 | 79m | 2:34.4 | 95 | 627 | 20 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.