Susan Laird 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 90 |
December 26, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 144 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 27 | 130 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 27 | 145 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 25 | 147 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 | 147 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 31 | 153 |
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Workout Graph
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