Susan Laird 2000m row
2,000m
Meters
9:53.8
Time
2:28.4
Pace
108
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 90 |
December 26, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 145 |
| 2:00.5 | 400m | 2:30.6 | 102 | 652 | 23 | 138 |
| 1:58.4 | 800m | 2:28.0 | 108 | 671 | 20 | 144 |
| 1:59.5 | 1,200m | 2:29.3 | 105 | 661 | 19 | 144 |
| 1:58.6 | 1,600m | 2:28.2 | 107 | 669 | 20 | 147 |
| 1:56.8 | 2,000m | 2:26.0 | 112 | 687 | 21 | 152 |
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Workout Graph
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