Susan Laird 10:47 row
2,013m
Meters
10:47.3
Time
2:40.7
Pace
104
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 89 |
December 27, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.3 | 2,013m | 2:40.7 | 84 | 589 | 19 | 114 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 117 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 124 |
| 10:47.3 | 149m | 2:38.7 | 88 | 601 | 17 | 102 |
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