Susan Laird 10:33 row
2,016m
Meters
10:33.8
Time
2:37.1
Pace
105
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 89 |
December 27, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,016m | 2:37.1 | 90 | 610 | 19 | 110 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 127 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 126 |
| 10:33.8 | 109m | 2:35.0 | 94 | 623 | 20 | 79 |
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