Susan Laird 10:27 row
2,020m
Meters
10:27.4
Time
2:35.2
Pace
106
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 90 |
December 27, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.4 | 2,020m | 2:35.2 | 93 | 621 | 20 | 117 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 128 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 134 |
| 10:27.4 | 91m | 2:30.5 | 103 | 653 | 20 | 89 |
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