Susan Laird 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
56
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 35 |
| Stroke Count | 158 |
| Drag Factor | 91 |
January 02, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 35 | 135 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 30 | 86 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 37 | 140 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 36 | 146 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 36 | 151 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 39 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.