Susan Laird 10:11 row
2,016m
Meters
10:11.0
Time
2:31.5
Pace
108
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 91 |
January 02, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,016m | 2:31.5 | 101 | 646 | 22 | 116 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 130 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 139 |
| 10:11.0 | 36m | 2:32.7 | 98 | 637 | 16 | 81 |
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