Susan Laird 6000m row
6,000m
Meters
29:35.3
Time
2:27.9
Pace
329
Calories
85
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 90 |
January 03, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.3 | 6,000m | 2:27.9 | 108 | 672 | 22 | 85 |
| 5:55.7 | 1,200m | 2:28.2 | 108 | 670 | 23 | 85 |
| 5:55.8 | 2,400m | 2:28.2 | 107 | 669 | 21 | |
| 5:59.4 | 3,600m | 2:29.7 | 104 | 658 | 21 | |
| 5:59.3 | 4,800m | 2:29.7 | 104 | 658 | 23 | |
| 5:45.0 | 6,000m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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