Susan Laird 1:04 row

197m

Meters

1:04.5

Time

2:43.7

Pace

10

Calories

110

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate19
Stroke Count20
Drag Factor91

January 04, 2023 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.5 197m 2:43.7 80 574 19 110
1:04.5 197m 2:43.7 80 574 19 110

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Workout Graph

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