Susan Laird 1:05 row
224m
Meters
1:05.6
Time
2:26.4
Pace
12
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 92 |
January 04, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 224m | 2:26.4 | 111 | 683 | 20 | 109 |
| 1:05.6 | 225m | 2:25.7 | 113 | 688 | 20 | 109 |
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Workout Graph
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