Susan Laird 10:29 row
2,015m
Meters
10:29.6
Time
2:36.2
Pace
106
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 88 |
January 14, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,015m | 2:36.2 | 92 | 615 | 20 | 130 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 127 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 133 |
| 10:29.6 | 94m | 2:37.4 | 90 | 608 | 18 | 132 |
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