Susan Laird 10:19 row
2,013m
Meters
10:19.3
Time
2:33.8
Pace
107
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 92 |
January 20, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.3 | 2,013m | 2:33.8 | 96 | 630 | 19 | 132 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 131 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 132 |
| 10:19.3 | 63m | 2:33.1 | 97 | 635 | 16 | 133 |
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