Susan Laird 10:06 row
2,079m
Meters
10:06.9
Time
2:25.9
Pace
115
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 92 |
January 20, 2023 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,079m | 2:25.9 | 113 | 687 | 22 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 136 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 150 |
| 10:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 83 |
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