Susan Laird 10:04 row
2,027
Meters
10:04.2
Time
2:29.0
Pace
111
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 92 |
January 25, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,027 | 2:29.0 | 106 | 663 | 19 | 129 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 140 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 141 |
| 10:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 107 |
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Workout Graph
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