Susan Laird 1:00:00 row
12,068m
Meters
1:00:00.0
Time
2:29.1
Pace
661
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 90 |
January 29, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,068m | 2:29.1 | 105 | 663 | 20 | 143 |
| 12:00.0 | 2,385m | 2:30.9 | 102 | 650 | 19 | 133 |
| 24:00.0 | 2,397m | 2:30.1 | 103 | 655 | 20 | 136 |
| 36:00.0 | 2,389m | 2:30.6 | 102 | 652 | 20 | 144 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 21 | 149 |
| 1:00:00.0 | 2,470m | 2:25.7 | 113 | 689 | 22 | 153 |
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Workout Graph
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