Susan Laird 5:05 row
1,031m
Meters
5:05.5
Time
2:28.1
Pace
56
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 93 |
February 06, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,031m | 2:28.1 | 108 | 670 | 19 | 108 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 137 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 80 |
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Workout Graph
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