Susan Laird 35:17 row
7,020
Meters
35:17.1
Time
2:30.7
Pace
380
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 92 |
February 11, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:17.1 | 7,020 | 2:30.7 | 102 | 651 | 380 | 21 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 21 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 22 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 35:17.1 | 58 | 2:27.4 | 109 | 676 | 3 | 21 |
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Workout Graph
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