Susan Laird 10:05 row
2,030m
Meters
10:05.7
Time
2:29.1
Pace
110
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 91 |
February 13, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,030m | 2:29.1 | 105 | 662 | 22 | 132 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 142 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 150 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 104 |
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