Susan Laird 2:36 row
520m
Meters
2:36.1
Time
2:30.0
Pace
28
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
March 08, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 520m | 2:30.0 | 104 | 656 | 20 | 124 |
| 2:36.1 | 520m | 2:30.0 | 104 | 656 | 20 | 124 |
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Workout Graph
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