Susan Laird 5:08 row
1,058m
Meters
5:08.0
Time
2:25.5
Pace
58
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
March 27, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,058m | 2:25.5 | 113 | 690 | 21 | 114 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 114 |
| 5:08.0 | 38,400m | 0:00.1 | 309657600000 | 1065717596459 | 0 |
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Workout Graph
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