Susan Laird 5:22 row
1,014m
Meters
5:22.5
Time
2:39.0
Pace
53
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 102 |
March 29, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,014m | 2:39.0 | 87 | 599 | 17 | 98 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 124 |
| 5:22.5 | 71m | 2:38.4 | 88 | 602 | 16 | 72 |
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Workout Graph
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