Susan Laird 26:26 row
5,017m
Meters
26:26.3
Time
2:38.0
Pace
264
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 103 |
June 09, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.3 | 5,017m | 2:38.0 | 89 | 604 | 17 | 125 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 125 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 127 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 133 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 138 |
| 26:26.3 | 275m | 2:36.9 | 91 | 611 | 18 | 105 |
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