Susan Laird 26:56 row
5,017m
Meters
26:56.3
Time
2:41.0
Pace
261
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 102 |
June 18, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.3 | 5,017m | 2:41.0 | 84 | 588 | 18 | 129 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 127 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 128 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 129 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 129 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 136 |
| 26:56.3 | 355m | 2:43.8 | 80 | 574 | 19 | 125 |
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Workout Graph
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