Susan Laird 26:30 row
5,022m
Meters
26:30.0
Time
2:38.3
Pace
263
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 489 |
| Drag Factor | 103 |
June 21, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,022m | 2:38.3 | 88 | 603 | 18 | 127 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 129 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 131 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 135 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 137 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 133 |
| 26:30.0 | 280m | 2:40.7 | 84 | 590 | 19 | 102 |
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Workout Graph
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