Susan Laird 27:03 row
5,022m
Meters
27:03.5
Time
2:41.6
Pace
260
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 103 |
June 21, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.5 | 5,022m | 2:41.6 | 83 | 585 | 18 | 124 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 123 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 126 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 131 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 136 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 133 |
| 27:03.5 | 384m | 2:40.8 | 84 | 589 | 19 | 99 |
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Workout Graph
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