Susan Laird 26:01 row
5,017m
Meters
26:01.6
Time
2:35.6
Pace
266
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 103 |
June 23, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.6 | 5,017m | 2:35.6 | 93 | 619 | 18 | 132 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 127 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 130 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 132 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 139 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 140 |
| 26:01.6 | 199m | 2:34.7 | 94 | 624 | 19 | 128 |
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