Susan Laird 10:53 row
2,022m
Meters
10:53.4
Time
2:41.5
Pace
104
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 103 |
June 29, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.4 | 2,022m | 2:41.5 | 83 | 585 | 18 | 117 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 114 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 122 |
| 10:53.4 | 167m | 2:39.8 | 86 | 594 | 17 | 117 |
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