Susan Laird 26:43 row
5,017m
Meters
26:43.5
Time
2:39.8
Pace
262
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 102 |
July 08, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.5 | 5,017m | 2:39.8 | 86 | 595 | 18 | 122 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 | 121 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 124 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 127 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 134 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 139 |
| 26:43.5 | 322m | 2:40.7 | 84 | 590 | 18 | 90 |
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Workout Graph
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