Susan Laird 10:19 row
2,016m
Meters
10:19.7
Time
2:33.6
Pace
107
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 103 |
July 14, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,016m | 2:33.6 | 96 | 631 | 19 | 118 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 124 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 142 |
| 10:19.7 | 64m | 2:33.9 | 96 | 630 | 15 | 90 |
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Workout Graph
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