Susan Laird 10:21 row
2,022m
Meters
10:21.4
Time
2:33.6
Pace
107
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 104 |
July 21, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,022m | 2:33.6 | 96 | 632 | 19 | 113 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 130 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 139 |
| 10:21.4 | 70m | 2:32.8 | 98 | 637 | 17 | 72 |
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