Susan Laird 5:20 row
1,022m
Meters
5:20.1
Time
2:36.6
Pace
54
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 101 |
August 02, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,022m | 2:36.6 | 91 | 613 | 18 | 107 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 121 |
| 5:20.1 | 64m | 2:37.0 | 90 | 611 | 15 | 94 |
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Workout Graph
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