Susan Laird 25:47 row
5,025
Meters
25:47.4
Time
2:33.9
Pace
267
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 102 |
August 03, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:47.4 | 5,025 | 2:33.9 | 96 | 630 | 267 | 19 | 126 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 19 | 118 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 | 126 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 19 | 135 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 | 136 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 | 145 |
| 25:47.4 | 158 | 2:30.0 | 104 | 656 | 8 | 19 | 100 |
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Workout Graph
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