Susan Laird 25:47 row
5,025m
Meters
25:47.4
Time
2:33.9
Pace
267
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 102 |
August 03, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,025m | 2:33.9 | 96 | 630 | 19 | 126 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 118 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 126 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 135 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 136 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 145 |
| 25:47.4 | 158m | 2:30.0 | 104 | 656 | 19 | 100 |
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Workout Graph
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