Susan Laird 10:16 row
2,019
Meters
10:16.3
Time
2:32.6
Pace
108
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 102 |
August 05, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,019 | 2:32.6 | 98 | 638 | 19 | 126 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 122 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 131 |
| 10:16.3 | 49 | 2:46.3 | 76 | 561 | 16 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.