Susan Laird 25:47 row
5,021m
Meters
25:47.4
Time
2:34.0
Pace
267
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 104 |
August 06, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,021m | 2:34.0 | 96 | 629 | 18 | 125 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 127 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 123 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 137 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 136 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 137 |
| 25:47.4 | 154m | 2:33.8 | 96 | 630 | 18 | 94 |
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Workout Graph
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