Susan Laird 15:42 row
3,015m
Meters
15:42.8
Time
2:36.3
Pace
159
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 103 |
September 26, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.8 | 3,015m | 2:36.3 | 92 | 615 | 17 | 126 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 134 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 140 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 17 | 145 |
| 15:42.8 | 137m | 2:36.2 | 92 | 616 | 17 | 85 |
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Workout Graph
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